Hello

Originally from England, I trained as a middle school science teacher before discovering my true passion for supporting mental, emotional, and social well-being. This shift led me to focus on helping people navigate their inner worlds.

My approach

My goal is to create a safe, welcoming space where children, youth, and adults can explore who they are, gain insight into their challenges, and discover what they’d like to work on. I approach each person with curiosity, listening closely to their perspective and helping them uncover their strengths. Together, we’ll find new ways to manage life’s difficulties and move toward healing.

I believe therapy should be as unique as you are. Drawing from a variety of approaches—such as Narrative Therapy, Synergetic Play Therapy, Cognitive Behaviour Therapy, and Mindfulness—I tailor our work to meet your needs and preferences. Whether through conversation, play, or creative activities, we’ll tap into your natural ability to heal and grow.

I’m here to walk alongside you, offering guidance, empathy, and support at a pace that feels right for you. My hope is that therapy helps you build self-awareness, emotional resilience, and the confidence to reach your full potential.